While we all can’t go running to the spa every time we could use a little self-care, there are some treatments you can do at home to give you the feeling of being at the spa, but without the price tag.
Try one or all of these relaxing “spa” treatments:
Lemon Water
Make yourself a pitcher of lemon water with fresh mint to treat your senses.
Music
Put on your favorite tunes. This might be something calm and relaxing, or it might be that album from high school that you secretly love.
Candles
Candles! Why not? Light a few in your bathroom for your bath. The light of candles is naturally calming.
Foot Soak
A calming foot soak is great before that mani/pedi. And it is as easy as pouring warm water into a bowl with Epsom salt, olive oil, and your favorite sensual oil.
Mani/Pedi
Pamper yourself with a fresh coat of polish on your fingers and toes! Plan ahead and buy yourself a new color.
Tea: Brew a nice cup of your favorite herbal tea, sit back and sip. This is best when sipped while enjoying soothing tunes.
Mask
Create a natural DIY mask to smooth and soften your skin. Here is a wonderful balancing mask recipe to try: 2 1/2 oz (75g) Fuller's Earth clay 1 tbsp finely ground oats and or almond meal 1 tbsp arrowroot starch 15 drops frankincense essential oil
Combine all dry ingredients well in a bowl. Add frankincense, one drop at a time, and stir well to prevent lumping. Store in a tight jar. When ready to use, mix some mask base with a little water to make a paste, apply to face and neck and leave for 15 minutes. Rinse off and pat dry.
How do you relax at home?